There is one fun tool to get you out of polarity thinking. Every time you catch yourself going into judgment or trying to figure things out or over-thinking say this:
“Everything is the opposite of what it appears to be. Nothing is the opposite of what it appears to be.”
Repeat it over and over until you perceive more space and ease. It happens very quickly. This is a tool that can be used along: “Who does this belong to?”(see my previous post)
Polarity is how we function in this reality. Good and bad, right and wrong, etc. Once we are stuck in it, we can’t have it all, we can’t be free. It’s the judgment that stops the flow of energy. If you use the “Crazy Phrase” you will flip the judgment by 180 degrees and flip it again and again until it loses the charge and becomes neutral. And then you can function from awareness and have way more fun than being stuck :o)
How does it get any easier than that?!
With Gratitude, Ease and Joy,
If you would like to read about tools and processes of Access Consciousness, as well as check out the books and DVDs, please go to: